Why Do Onions Make You Cry?

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iStock

The onion has been traced back as far as the Bronze Age and was worshipped by the Ancient Egyptians (and eaten by the Israelites during their bondage in Egypt). Onions were rubbed over the muscles of Roman gladiators, used to pay rent in the Middle Ages, and eventually brought to the Americas, where today we fry, caramelize, pickle, grill, and generally enjoy them.

Many of us burst into tears when we cut into one, too. It's the price we pay for onion-y goodness. Here's a play-by-play breakdown of how we go from grabbing a knife to crying like a baby:

1. When you cut into an onion, its ruptured cells release all sorts of goodies, like allinase enzymes and amino acid sulfoxides. The former breaks the latter down into sulfenic acids.

2. The sulfenic acids, unstable bunch that they are, spontaneously rearrange into thiosulfinates, which produce a pungent odor and at one time got the blame for our tears. The acids are also converted by the LF-synthase enzyme into a gas called syn-propanethial-S-oxide, also known as the lachrymatory factor (or the crying factor).

3. Syn-propanethial-S-oxide moves through the air and reaches our eyes. The first part of the eye it meets, the cornea, is populated by autonomic motor fibers that lead to the lachrymal glands. When syn-propanethial-S-oxide is detected, all the fibers in the cornea start firing and tell the lachrymal glands to wash the irritant away.

4. Our eyes automatically start blinking and producing tears, which flushes the irritant away. Of course, our reaction to burning eyes is often to rub them, which only makes things worse since our hands also have some syn-propanethial-S-oxide on them.

It only takes about 30 seconds to start crying after you make the first cut; that's the time needed for syn-propanethial-S-oxide formation to peak.

WHY DON'T GREEN ONIONS MAKE US CRY?

The onion's relatives, like green onions, shallots, leeks and garlic, also produce sulfenic acids when cut, but they generally have fewer (or no) LF-synthase enzymes and don't produce syn-propanethial-S-oxide.

HOW DO I AVOID CRYING?

Since I usually go through a good deal of onions while cooking at home, I've been road testing some of the different methods the internet suggests for reducing or avoiding the effects of the lachrymatory factor. Here's what I tried:

Method #1: Chill or slightly freeze the onions before cutting, the idea being that this will change the chemical reactions and reduce the gas that is released.
Result: The onion from the fridge has me crying just as quickly as room temperature ones. The one that was in a freezer for 30 minutes leaves me dry-eyed for a bit, but by the time I'm done dicing my eyes start to burn a little.

Method #2: Cut fast! Get the chopping over with before the gas reaches your eyes.
Result: Just hacking away at the onion, I get in the frying pan without so much as a sting in my eyes. The onion looks awful, though. Doing a proper dice, I take a little too long and start tearing up. If you don't mind a mangled onion, this is the way to go.

Method #3: Put a slice of bread in your mouth, and cut the onion with most of the bread sticking out to "catch" the fumes.
Result: It seems the loaf of bread I have has gone stale. I stop the experiment and put bread on my shopping list.

Method #4: Chew gum while chopping. It keeps you breathing through your mouth, which keeps the fumes away from your eyes.
Result: This seems to work pretty well as long as you hold your head in the right position. Leaning toward the cutting board or looking right down at the onion puts your eyes right in the line of fire again.

Method #5: Cut the onions under running water. This prevents the gas from traveling up into the eyes.
Result: An onion in the sink is a hard onion to cut. I think Confucius said that. My leaky Brita filter is spraying me in the face and I'm terrified I'm going to cut myself, but I'm certainly not crying.

Method #6: Wear goggles.
Result: In an effort to maintain my dignity, I try my eyeglasses and sunglasses first. Neither do me any good. The ol' chemistry lab safety glasses make me look silly, but help a little more. I imagine swim goggles would really do the trick, but I don't have any.

Method #7: Change your onion. "Tear free" onions have been developed in the UK via special breeding and in New Zealand via "gene silencing" techniques.
Result: My nearest grocery store, Whole Foods, doesn't sell genetically modified produce or onions from England. Tonight, we eat leeks!

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Why Do Supreme Court Justices Serve for Life?

Alex Wong, Getty Images
Alex Wong, Getty Images

There are few political appointments quite as important as a nomination to the U.S. Supreme Court. Unlike a cabinet secretary or an ambassador, justices serve for life. In the modern era, that often means more than three decades on the court—thanks to increased lifespans, justices appointed in the next century are expected to sit on the Supreme Court for an average of 35 years, compared to the average of around 16 years that judges served in the past. Because of this shift, some scholars have begun to question whether lifetime appointments are still appropriate, as the definition of “for life” has changed so much since the constitution was written. But why do justices serve for life, anyway?

Well, for one thing, the U.S. Constitution doesn’t exactly specify that justices and the court are in a “’til death do us part” relationship. Article III says that judges (of both the Supreme Court and lower federal courts) “shall hold their offices during good behavior.” So technically, a judge could be removed if they no longer meet the “good behavior” part of the clause, but there are otherwise no limits on their term. In practice, this means they have their seat for life, unless they are impeached and removed by Congress. Only 15 federal judges in U.S. history have ever been impeached by Congress—all lower court judges—and only eight have been removed from office, though some have resigned before their inevitable removal.

The only Supreme Court justice Congress has tried to impeach was Samuel Chase, who was appointed by George Washington in 1796. Chase was an openly partisan Federalist vehemently opposed to Thomas Jefferson’s Democratic-Republican policies, and he wasn’t afraid to say so, either in his role as a lower court judge or once he was appointed to the Supreme Court. In 1804, the House of Representatives, at then-president Jefferson’s urging, voted to impeach Chase, accusing him, among other things, of promoting his political views from the bench instead of ruling as a non-partisan judge. However, he was acquitted of all counts in the Senate, and went on to serve as a Supreme Court justice until his death in 1811.

The point of giving justices a seat on the bench for the rest of their lives (or, more commonly nowadays, until they decide to retire) is to shield the nation’s highest court from the kind of partisan fighting the Chase impeachment exemplified. The Supreme Court acts as a check against the power of Congress and the president. The lifetime appointment is designed to ensure that the justices are insulated from political pressure and that the court can serve as a truly independent branch of government.

Justices can’t be fired if they make unpopular decisions, in theory allowing them to focus on the law rather than politics. Justices might be nominated because a president sees them as a political or ideological ally, but once they’re on the bench, they can’t be recalled, even if their ideology shifts. Some data, for instance, suggests that many justices actually drift leftward as they age, no doubt infuriating the conservative presidents that appointed them.

The lack of term limits “is the best expedient which can be devised in any government, to secure a steady, upright and impartial administration of the laws,” Alexander Hamilton wrote in the Federalist No. 78. The judiciary, he believed, “is in continual jeopardy of being overpowered, awed, or influenced by its coordinate branches,” and “nothing can contribute so much to its firmness and independence, as permanency in office.” Without lifetime job security, he argued, judges might feel obligated to bow to the wishes of the president, Congress, or the public, rather than confining their work strictly to questions of the Constitution.

While lifetime appointments may be a longstanding tradition in the U.S., this approach isn’t the norm in other countries. Most other democracies in the world have mandatory retirement ages if not hard-and-fast term limits for high court judges. UK Supreme Court justices face mandatory retirement at age 70 (or 75 if they were appointed before 1995), as do judges on Australia’s High Court. Canadian Supreme Court justices have a mandatory retirement age of 75, while the 31 justices of India’s Supreme Court must retire by the age of 65. Meanwhile, the oldest justice now on the U.S. Supreme Court, Ruth Bader Ginsburg, is currently 85 and kicking. Oliver Wendell Holmes Jr., the oldest justice in U.S. history, retired in 1932 at age 90.

Though the U.S. Supreme Court has never had term limits before, there have recently been serious proposals to implement them. Term limits, advocates argue, could combat partisan imbalances on the court. Presidents wouldn’t get to appoint justices purely based on whether someone died while they were in office, and the stakes for political parties nominating a justice would be slightly lower, possibly leading presidents and Congress to compromise more on appointments. One popular suggestion among political analysts and scholars is to impose an 18-year term limit, though critics note that that particular plan does bring up the potential that at some point, a single president could end up appointing the majority of the justices on the court.

In any case, considering such a change would likely require a constitutional amendment, which means it’s probably not going to happen anytime soon. For the foreseeable future, being on the Supreme Court will continue to be a lifetime commitment.

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How Often Should You Poop?

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iStock

When it comes to No. 2, plenty of people aren’t really sure what’s normal. Are you supposed to go every day? What if you go 10 times a day? Is that a sign that you’re dying? What about once every three days? Short of asking everyone you know for their personal poop statistics, how do you know how often you’re supposed to hit the head?

Everyone’s system is a little different, and according to experts, regularity is more important than how often you do the deed. Though some lucky people might think of having a bowel movement as an integral part of their morning routine, most people don’t poop every day, as Lifehacker informs us. In fact, if you go anywhere between three times a day and three times a week, you’re within the normal range.

It’s when things change that you need to pay attention. If you typically go twice a day and you suddenly find yourself becoming a once-every-three-days person, something is wrong. The same thing goes if you normally go once every few days but suddenly start running to the toilet every day.

There are a number of factors that can influence how often you go, including your travel schedule, your medications, your exercise routine, your coffee habit, your stress levels, your hangover, and, of course, your diet. (You should be eating at least 25 to 30 grams of fiber a day, a goal that most Americans fall significantly short of.)

If you do experience a sudden change in how often you take a seat on the porcelain throne, you should probably see a doctor. It could be something serious, like celiac disease, cancer, or inflammatory bowel disease. Or perhaps you just need to eat a lot more kale. Only a doctor can tell you.

However, if you do have trouble going, please, don’t spend your whole day sitting on the toilet. It’s terrible for your butt. You shouldn’t spend more than 10 to 15 minutes on the toilet, as one expert told Men’s Health, or you’ll probably give yourself hemorrhoids.

But if you have a steady routine of pooping three times a day, by all means, keep doing what you’re doing. Just maybe get yourself a bidet.

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