10 Facts About the Lungs

iStock/pixelfit
iStock/pixelfit

Every cell in your body needs oxygen in order to function properly. Your lungs are obviously crucial in achieving this goal—once you take air into your lungs, oxygen enters the bloodstream and moves through your body. Each cell makes a trade, exchanging oxygen for carbon dioxide—which your bloodstream then transports back to the lungs. When you exhale, you’re actually expelling carbon dioxide (CO2), nitrogen, and water vapor.

So how does your body make this happen? Bronchial tubes connect your lungs to your throat and mouth. These are lined with tiny little hairs called cilia that move in wave-like patterns, which pushes mucus up your throat. At the base of the bronchial tubes are tiny air sacs that hold the air you breathe in, called alveoli. Your right lung has three balloon-like sections, called lobes, which are full of spongy tissue. Your left lung has only two lobes, to make room for the heart. They sit in a special membrane called the pleura, that separates your lungs from the wall of your chest. Altogether, your lungs are a highly efficient machine—and they do a lot more than you might think.

1. Taking in oxygen is only one of your lungs' most important jobs. 

Yes, you need oxygen to live, but if you didn’t expel the carbon dioxide in your lungs, you would die. Carbon dioxide acts as an acid in the body and is generated by muscle action, Wendie Howland, a nurse with Howland Health Consulting, tells Mental Floss. “Your body operates optimally at a fairly narrow pH range, and when you generate extra CO2 by, say, running up the stairs, you bring your pH into the normal range almost immediately by excreting CO2 by breathing deeply.” So exhaling that more toxic CO2 is as important as taking in oxygen.

2. Think of your lungs as big ol' buckets.

Rather than thinking of your lungs as big balloons, Cascari says, “Think of your lungs as buckets of blood with air bubbles going through them.” In fact, your lungs contain as much blood as the entire rest of your body, which is why your center of gravity is above your waist. They produce blood cells as well. Every time your heart beats, it sends an equal amount of blood to your lungs as it does everywhere else in your body. “It’s this incredible system that can respire—an exchange of gas from the air into the blood and the lungs—without leaking. The fact that that goes on day in day out for our whole life is pretty amazing,” he says.

3. Your lungs are huge.

Your lungs are one of your biggest organs, but you might be surprised to learn that if you spread out the surface area of the alveoli, the sacs where oxygen and blood interface, you could cover an entire tennis court, Schroeder says.

4. Without mucus, your lungs would dry up. 

You may not be a big fan of mucus when it’s clogging your chest or nose during a cold, but it’s a “highly underrated, powerful infection-fighting agent in your body with some pretty cool features," says Ray Casciari, a pulmonologist at St. Joseph Hospital in Orange, California. “It’s actually cleaner than blood,” Casciari reveals. “If you take bacteria and expose it to mucus, the mucus will stop the growth of the bacteria. Whereas blood will actually support the growth of the bacteria.” (In fact, researchers in laboratories often deliberately use blood to grow bacteria.) Your mucus is such an important protective agent that you’d die without it. “If you didn’t have mucus in your lungs, you would dehydrate, losing so much water through evaporation that you would die within minutes,” he says. On the other hand, too much mucus production is dangerous.

5. Whatever you inhale quickly goes from your lungs to your brain. 

In under seven seconds, to be precise. Because of your lungs’ enormous surface area and “its intimate relationship with blood vessels that surround it,” says Scott Schroeder, director of Pediatric Pulmonary Medicine at the Floating Hospital of Tufts Medical Center, an inhalation of smoke or a vaporized medicine can reach the brain very quickly.

6. Coughing isn't always bad for your lungs.

Even when you aren’t sick, a normal person coughs about 10 times per day, says Schroeder—whether due to a sticky piece of food, an allergen you accidentally inhale, or your own mucus generated by exercise.

7. Asthma isn't just one disease affecting lung function.

Asthma, which causes wheezing, coughing, and shortness of breath, is actually a number of different illnesses under one name, Schroeder says. The good news is that deaths due to asthma are very uncommon, and have decreased significantly over the last 20 years, he reports (with one notable exception—African-American men age 18–24). But it doesn’t affect everyone equally. Women are much more likely to develop asthma as adults than men, especially if they are overweight. And people in urban areas are more likely to suffer from asthma than those in rural areas, likely due to increased particulate matter in the air from car exhaust and industrial pollutants.

8. Exercise can make asthma—and your lung function—better.

Asthma is actually improved by cardiovascular exercise. Schroeder says there are no sports that people with asthma cannot participate in, “except scuba diving, but I don’t consider that a sport.”

9. You can get lung cancer even if you've never smoked.

“You can spend your whole life in a very clean environment, never having smoked, and still get lung cancer,” Casciari says. Not all lung cancer is caused by cigarette smoking (though the majority is). Casciari cites occupational exposure, radiation exposure, and potential genetic risk factors, although researchers are still exploring the role genetics play. “Folks tend to think of their lungs very little, and when they do, they think, ‘I don’t smoke, so I’m ok,’ but that’s not completely true.”

10. Breakthroughs in lung cancer treatments has improved survival rates. 

For decades, toxic chemotherapy has been the best medicine for treating lung cancer, but it comes with intense side effects. However, several new breakthroughs have recently improved outcomes for patients, says Casciari. Thoracic CT scans, for example, improve survival by 20 percent by providing earlier diagnosis and treatments. Furthermore, new minimally invasive surgery techniques have made recovery from lung cancer surgery much easier, with people being discharged on the same day of surgery. Finally, immunotherapies that target specific cancer markers and harness the immune system itself to fight cancer cells have improved outcomes—and decreased side effects—for lung cancer patients.

This story was first published in 2017.

10 Facts About Your Tonsils

iStock/Neustockimages
iStock/Neustockimages

Most of us only become aware of our tonsils if they become swollen or infected. But these masses of lymphatic tissue in the mouth and throat are important immunological gatekeepers at the start of the airways and digestive tract, grabbing pathogens and warding off diseases before they reach the rest of your body. Here are some essential answers about these often-overlooked tissues—like what to do when your tonsils are swollen, and whether you should get your tonsils removed.

1. People actually have four kinds of tonsils.

The term tonsils usually refers to your palatine tonsils, the ones that can be seen at the back of your throat. But tonsillar tissue also includes the lingual tonsil (located in the base of the tongue), tubal tonsils, and the adenoid tonsil (often just called adenoids). "Collectively, these are referred to as Waldeyer's ring," says Raja Seethala, the director of head and neck pathology at the University of Pittsburgh Medical Center and a member of the College of American Pathologists Cancer Committee.

2. Tonsils are one of the body's first responders to pathogens.

The tonsils are a key barrier to inhaled or ingested pathogens that can cause infection or other harm, Seethala tells Mental Floss. "These pathogens bind to specialized immune cells in the lining—epithelium—to elicit an immune response in the lymphoid T and B cells of the tonsil," he says. Essentially, they help jumpstart your immune response.

3. Adenoid tonsils can obstruct breathing and cause facial deformities.

If the adenoid tonsils are swollen, they can block breathing and clog up your sinus drainage, which can cause sinus and ear infections. If adenoids are too big, it forces a person to breathe through their mouth. In children, frequent mouth breathing has the potential to cause facial deformities by stressing developing facial bones. "If the tonsils are too large and cause airway obstruction, snoring, or obstructive sleep apnea, then removal is important," says Donald Levine, an ear, nose, and throat specialist in Nyack, New York. Fortunately, the adenoids tend to get smaller naturally in adulthood.

4. As many of us know, sometimes tonsils are removed.

Even though your tonsils are part of your immune system, Levine tells Mental Floss, "when they become obstructive or chronically infected, then they need to be removed." The rest of your immune system steps in to handle further attacks by pathogens. Another reason to remove tonsils besides size, Levine says, is "chronic tonsillitis due to the failure of the immune system to remove residual bacteria from the tonsils, despite multiple antibiotic therapies."

5. Tonsillectomies have been performed for thousands of years ...

Tonsil removal is believed to have been a phenomenon for three millennia. The procedure is found in ancient Ayurvedic texts, says Seethala, "making it one of the older documented surgical procedures." But though the scientific understanding of the surgery has changed dramatically since then, "the benefits versus harm of tonsillectomy have been continually debated over the centuries," he says.

6. ... and they were probably quite painful.

The first known reported case of tonsillectomy surgery, according to a 2006 paper in Otorhinolaryngology, is by Cornélio Celsus, a Roman "encylopaediest" and dabbler in medicine, who authored a medical encyclopedia titled Of Medicine in the 1st century BCE. Thanks to his work, we can surmise that a tonsillectomy probably was an agonizing procedure for the patient: "Celsus applied a mixture of vinegar and milk in the surgical specimen to hemostasis [stanch bleeding] and also described his difficulty doing that due to lack of proper anesthesia."

7. Tonsil removal was performed for unlikely reasons.

The same paper reveals that among some of the more outlandish reasons for removing tonsils were conditions like "night enuresis (bed-wetting), convulsions, laryngeal stridor, hoarseness, chronic bronchitis, and asthma."

8. An early treatment for swollen tonsils included frog fat.

As early practitioners struggled to perfect techniques for removing tonsils effectively, another early physician, Aetius de Amida, recommended "ointment, oils, and corrosive formulas with frog fat to treat infections."

9. Modern tonsillectomy is much more sophisticated.

A common technique today for removing the tonsils, according to Levine, is a far cry from the painful early attempts. Under brief general anesthesia, Levine uses a process called coblation. "[It's] a kind of cold cautery, so there is almost no bleeding, less post operative pain, and quicker healing. You can return to normal activities 10 days later," Levine says.

10. Sexually-transmitted HPV can cause tonsil cancer.

The incidence of tonsillar cancers is increasing, according to Seethala. "Unlike other head and neck cancers, which are commonly associated with smoking and alcohol, tonsillar cancers are driven by high-risk human papillomavirus (HPV)," he says. "HPV-related tonsillar cancer can be considered sexually transmitted."

26 Amazing Facts About the Human Body

Mental Floss via YouTube
Mental Floss via YouTube

At some point in your life, you've probably wondered: What is belly button lint, anyway? The answer, according to Mental Floss editor-in-chief Erin McCarthy, is that it's "fibers that rub off of clothing over time." And hairy people are more prone to getting it for a very specific (and kind of gross-sounding) reason. A group of scientists who formed the Belly Button Biodiversity Project in 2011 have also discovered that there's a whole lot of bacteria going on in there.

In this week's all-new edition of The List Show, Erin is sharing 26 amazing facts about the human body, from your philtrum (the dent under your nose) to your feet. You can watch the full episode below.

For more episodes like this one, be sure to subscribe here.

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