7 Hangover Cures Backed By Science

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Science has a lot to say about bogus hangover cures (coffee, hair of the dog, and saunas aren't doing you any favors), but not as much about which treatments are legitimate. That's not for a lack of trying: The quest to banish the headaches, nausea, and dizziness that follow a bout of heavy drinking has been going on for centuries. We still don't know how to prevent hangovers or how exactly they happen, but if you're feeling miserable after last night, there are a handful of science-based remedies that might ease your pain.

1. ASIAN PEAR JUICE

Have some extra Asian pears at home? Run them through your juicer before your next night out. According to researchers at Australia's Commonwealth Scientific and Industrial Research Organisation, just 7.4 ounces of Asian pear juice is enough to soften the blow of a hangover. The scientists say that the juice interacts with enzymes that break down alcohol, speeding up your metabolism and leaving less surplus alcohol for your body to absorb. There's just one catch: The juice must be consumed before you drink anything else in order to be effective. Apologies to anyone currently reading this through heavy-duty sunglasses.

2. MUSIC

Anyone who's ever suffered through a massive hangover knows that sound is the enemy. But while your roommate's 9 a.m. tap dancing practice might exacerbate your symptoms, music may have the opposite effect. Research has shown that listening to music can provide relief to migraines, which are similar to hangover headaches. As long as the music is pleasant and suits your taste, it should help to drown out the chorus of pain playing in your mind. Head sensitivity isn't the only symptom music helps with: According to researchers at the University of Edinburgh, listening to your favorite music also eases pain. There hasn't been research specifically on hangovers, but at the very least it should hide your pained cries.

3. SPRITE

If you're looking for something to nurse your hangover, skip the bloody Mary. A team of Chinese researchers found that Xue bi, the Chinese version of Sprite, is actually the best beverage to combat the lingering side-effects of alcohol. Of the 57 drinks tested, Sprite was the best at helping enzymes break down acetaldehyde, the metabolized version of ethanol that's blamed for some of the nastiest hangover symptoms. The scientists also identified which concoctions you should avoid: A drink containing herbs and hemp seeds was the worst offender, as it actually prolongs acetaldehyde metabolism instead of speeding it up. (We should also caution that this test was done in a lab and might not be applicable to actual drinking scenarios.)

4. PEDIALYTE

Although not the primary cause of your hangover, one of the many ways alcohol can leave you feeling worse for wear the morning after is dehydration. Alcohol is a diuretic—it makes you pee a lot more than you would otherwise. If your fluids are depleted when you go to bed, you can expect to wake up feeling groggy, achy, and all-around not your best. Water is the simplest fix for dehydration, but for more extreme cases, there's Pedialyte. The drink was originally developed to rehydrate kids sick from vomiting and diarrhea, but it's marketed as a hangover treatment for adults as well. It contains nutrients, sodium, and other electrolytes—all things that can nurture your body when it's dehydrated. It won't cure the hangover, but it might help alleviate the worst of it.

5. ANTI-INFLAMMATORY DRUGS

If your first move when you're hungover is to reach for a bottle of aspirin, you have the right idea. Anti-inflammatory drugs may not do much to stop the underlying causes of your condition, but they can suppress your symptoms long enough for you to get out of bed without feeling like your head's been replaced with an anvil. On top of easing headaches and muscle pain, there's another reason these pills are good for hangovers: They may directly combat alcohol's inflammatory effects. But there's one over-the-counter painkiller you should never take while or after consuming alcohol, and that's Tylenol. Any drug that uses acetaminophen will only further abuse your recovering liver.

6. EGGS

The best way to tackle a hangover with food is to eat while you drink. Chowing down after the damage has already been done may distract you from your turmoil for a short while, but it won't soothe your physical symptoms. There are a few exceptions: Eggs, for example, have hangover-fighting potential thanks to a special ingredient. The food is packed with cysteine, an amino acid that breaks down the drinking byproduct acetaldehyde. So whether you prefer to enjoy brunch out or at home, make sure your meal includes eggs in some form.

7. HONEY ON TOAST

While you're at it, put some honey on toast next to your omelet. According to Britain's Royal Society of Chemistry, while it won't cure a hangover, the breakfast can help alleviate the symptoms: "The best breakfast is toast and honey (or golden syrup) which provides the body with the sodium, potassium, and fructose which it now needs." The BBC talked to a junior doctor about this hangover remedy and he recommended adding banana. While he cautions it's an acquired taste, the doctor explained, "Bananas are a high source of potassium—an electrolyte that gets depleted when you go out on the binge. The honey will give you that spike of sugar in your bloodstream and that energy rush to help you get back on your feet."

BONUS: DRINK LESS

While this is definitely the least helpful of all suggestions, in 2005 an article in the BMJ looked at 15 studies of hangover cures, noting that "the paucity of randomised controlled trials is in stark contrast to the plethora of ‘hangover cures' marketed on the internet." Their conclusion? "No compelling evidence exists to suggest that any conventional or complementary intervention is effective for preventing or treating alcohol hangover. The most effective way to avoid the symptoms of alcohol induced hangover is to practise abstinence or moderation."

The 10 Fastest Animals in the World

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Though humans love to assign superlatives—smartest, fastest, strongest—to the creatures of the animal kingdom, those attributes are, in practice, pretty difficult to measure. There are stories of sailfish traveling at 68 mph, for example, but they date to the 1940s and '50s; since then, scientists have determined that anything faster than 33 mph is likely impossible and would lead to "destructive consequences for fin tissues." Old record breaking numbers might be inflated by everything from high wind speeds to inaccurate methodology—not to mention the difficulty of determining the top speed of animals that may or may not be going full out when measured, or the lack of measuring all animals all the time (which means that there still might be record breakers out there). But of the measurements that have been done—and with those caveats in mind—scientists have determined that these 10 creatures are good candidates for the fastest animals on Earth.

10. QUARTER HORSE // 55 MPH

A tan-colored horse running with its mane flying out behind it.
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At the lower end of the list there are several animals that run around the same speed. One of these is the quarter horse, which is generally faster than its more famous thoroughbred relatives—at least over short distances like a quarter mile. And the differences can be pronounced: One study found that over various races of various distances the quarter horse averaged 45 miles per hour, while the thoroughbred averaged only 35 mph—although the thoroughbred generally ran longer races. More impressively, the quarter horse was able to manage over 55 mph near the end of the race [PDF].

9. SPRINGBOK // 60 MPH

A springbok jumping high above yellow grass.
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According to recent research, the black wildebeest has unusual muscle fibers that allow it to run at high speeds for long distances. It's thought that the springbok—which is related to the wildebeest—may also have these fibers, which allows them to escape predators on the African Savannah.

8. PRONGHORN // APPROXIMATELY 40-62 MPH

A pronghorn running.
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The pronghorn is frequently cited as the second fastest land animal on Earth, although many of those speed estimates are based on studies from the 1940s [PDF], when researchers proposed they could run at around 60 mph. Other observations have put pronghorns running almost seven miles in just 10 minutes, which works out to 40 mph.

7. ANNA'S HUMMINGBIRD // 61 MPH

An Anna's hummingbird in flight.
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This little critter can travel at 61 mph for short distances during mating dives. That fact alone is impressive, but this hummingbird is a good candidate for fastest vertebrate by body lengths per second. According to a 2009 paper, it can reach speeds of 385 body lengths per second (that figure doesn't factor in the avian's .59-inch bill; factoring that in reduces the speed to around 320 bl/s). By comparison, the space shuttle reentering the atmosphere travels at around 207 bl/s. For a blue whale to match this hummingbird's relative speed, it would have to circle the entire planet in about an hour.

6. CHEETAH // 65 MPH

A cheetah running.
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The top speed of a cheetah is extremely difficult to determine. One of the fastest reliable records was obtained by a conservationist and the cheetah he'd raised. He attached some meat behind his vehicle and took off, and the cat gave chase, clocking approximately 64 mph over the trials. Meanwhile, a cheetah from the Cincinnati Zoo managed 61 mph in 2012. But these numbers aren't indicative of wild cheetah speed: When scientists put GPS collars on wild cheetahs, they found that although one reached 59 mph, the average top speed was just 33 mph, because it's easier to maneuver at slower speeds.

5. COMMON SWIFT // 70 MPH

A common swift flying.
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Many sources claim that the fastest bird in level flight is the white-throated needletail, sometimes called the spine-tailed swift. But there's no evidence for the methodology behind determining the record, so it's rarely considered valid. So this spot belongs to another swift: One specimen of common swift was observed flying at almost 70 mph.

4. GRAY-HEADED ALBATROSS // APPROXIMATELY 80 MPH

A gray-headed albatross flying.
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The official Guinness World Record for fastest bird in level flight, however, doesn't go to the common swift. It goes to the gray-headed albatross, specifically one gray-headed albatross that got caught in an Antarctic storm. The paper detailing this record holder explained that "typical air speed of small albatrosses flying with a tail wind is [20±9 miles per hour], that speed being relatively constant with increasing wind force" and noted that the bird seemed to have a 40 to 50 mph tailwind. Audubon summarized this as "the equivalent of avian steroids."

3. HYBOMITRA HINEI WRIGHTI // APPROXIMATELY 90 MPH (WE THINK)

A horse fly sitting on a rock.
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According to an article published in Discover in 2000, an entomologist at the University of Florida attempted to recreate the mating behavior of the Hybomitra hinei wrighti horsefly. Males of this species chase and catch the females, and together they fall to the ground. To simulate this, the researcher fired a plastic pellet from an air rifle; the male horsefly chased the pellet, reaching speeds of at least 90 mph. Since then, little research has been done on the subject, and the result is noted as being "a noteworthy record" in "the unrefereed literature."

2. BRAZILIAN FREE-TAILED BATS // 100 MPH (MAYBE)

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According to a 2016 paper, all seven of the Brazilian free-tailed bats studied traveled faster than 55 mph. Five hit almost 70 mph and one flew 100 miles per hour, making it potentially the fastest flying animal in the world. Some scientists that spoke to New Scientist were skeptical of the record, however, saying that the bats may have had gravity or wind assists, but the authors of the study expressed confidence in their results.

1. PEREGRINE FALCON // 200+ MPH

A peregrine falcon flying.
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It's often said that the peregrine falcon can fly around 200 mph, which isn't the entire story. In level flight, the peregrine falcon is usually thought to max out at 40 to 60 mph—fast, but not ridiculously so. It reaches its top speed by falling in a specialized hunting dive called a stoop.

(This may seem like a bit of a cheat—extreme human skydivers can go considerably faster, and if diving speed for all other creatures were counted, this list would be almost entirely birds. A paper published in 2001 [PDF] looked at several dive speeds of just passerine birds and found a barn swallow that dived at 117 mph, a yellow wagtail diving at 118, and a pied flycatcher diving at 120 mph.)

For years, there was suspicion of this top speed, and in the 1990s, some researchers pegged the birds at a more reasonable stoop speed of 90 miles per hour. It wasn't until the 2000s that a researcher began skydiving with a peregrine falcon. Together they were diving at speeds well in excess of 200 mph. But because this is a dive, the title of fastest animal on Earth is still open to debate.

6 Superheroes Getting Their Own Movies and TV Shows

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by Mason Segall

Superheroes are all the rage right now and for the foreseeable future. The Marvel Cinematic Universe has redefined what blockbuster cinema means in the 21st century, aided in no small part by its propensity for multi-media enfranchisement.

Though their business model has been copied unsuccessfully (looking at you DCEU), many companies are looking to try their hand at the same lucrative enterprise by adopting a number of superheroes for visual media. Here are just a few of the ones that are currently in development or are upcoming.

1. INVINCIBLE

One of the hallmarks of the Image Comics label, fans have been crying for Invincible to leap off the page for years. Following a young superhero as he gradually sheds his naive innocence to overcome the increasingly large obstacles in his life, Invincible is being converted into an eight-episode Amazon animated series, making it the first partnership between Amazon and the comic's creator Robert Kirkman, who also penned the incredibly popular The Walking Dead.

2. AQUAMAN

Aquaman has always been derided as something of a novelty among superheroes. How is someone who talks to fish considered on the same tier as Superman and Wonder Woman? But then Jason Momoa was cast in the role for Justice League, and the world had to start taking him seriously as a character. Though his Justice League role wasn't highly regarded, there's still time for Aquaman director James Wan to turn things around for the character's standalone film.

3. THE BOYS

While not technically superheroes themselves, the Boys do have a lot to do with them, so they technically count for the purposes of this list. In a world where heroes are more akin to super-power celebrities than role models, the Boys are an international black ops team of super humans tasked with policing the superhero community, enforcing their own set of rules by any means necessary.

Made by the late great Garth Ennis, The Boys will be coming to Amazon in 2019 and will be produced by Seth Rogen and Evan Goldberg, the same team that saw Ennis's Preacher comic adapted to television for AMC.

4. CAPTAIN MARVEL

​As the next major addition to the MCU, Captain Marvel will be the latest of Marvel's more niche comic characters to be introduced to a mainstream audience. Taking place in the 1990s, her film will see ​Brie Larson in the title role as she comes to terms with both her human and alien backgrounds, eventually becoming the most powerful force yet seen in the MCU.

5. SWAMP-THING

​​Swamp-Thing is universally regarded, among fans anyway, as one of the most underrated DC characters. As an elemental guardian, Swamp-Thing channels and protects the Green, the very force of nature itself, to fight crime and preserve the environment. He'll be getting his own limited series on DC's upcoming streaming service where James Wan, director of the upcoming Aquaman, has reportedly taken a deep interest in production.

6. SHAZAM

One of the oldest and least appreciated superheroes, ​Shazam​ (previously Captain Marvel) has the powers of legendary gods and heroes and the body of a physically perfect adult, but the mind of a little boy more interested in having fun with his magically enhanced body than saving the world. He'll be played by Zachary Levi in an upcoming Shazam! film, directed by David F. Sandberg.

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