6 Reasons Why Swearing Is Good for You

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Swearing is bad. Any linguistically adventurous child, caught by an adult, will tell you that. Salty language is often considered impolite, offensive, and suggestive of a limited lexicon. But linguists, psychologists, and cognitive scientists say otherwise. For one thing, researchers have found that if you're fluent at cursing, you are likely to have a strong vocabulary as well. Even better, there are a range of circumstances in which dropping a well-timed F-bomb might actually be good for you. So read on and curse if you must. Why the hell not?

1. SWEARING IS CATHARTIC …

If you've ever uttered a few choice words in moments of anger, frustration, pain or sadness, then you've likely experienced the cathartic effect of swearing. Swearing gives us a way to express our emotions and to vent, according to psychologist Timothy Jay, one of the world's leading curse researchers. "It also communicates very effectively, almost immediately, our feelings," Jay told TIME. "And other words don’t do that."

2. … AND INCREASES YOUR TOLERANCE OF PAIN.

In a set of well-known experiments, psychologist Richard Stephens and colleagues examined the relationship between swearing and pain. In the first study, participants dunked their hands in ice-cold water. While doing so, they were asked to repeat either a swear word or neutral word (one they would use to describe a table). Participants who swore were able to keep their hands in the water for longer and perceived less pain.

But the pain-related benefits of swearing are not as great if you're a habitual potty-mouth, according to a 2011 follow-up study published in The Journal of Pain. To really reap the benefits of swearing, you need to aim for the sweet spot: not too much, not too little.

3. SWEARING PUTS YOU IN TOUCH WITH YOUR INNER ANIMAL—AND YET MAKES YOU HUMAN.

Like other mammals, we may yelp in pain when we're hurt or frustrated, a result of our "mammalian rage circuit" being triggered, according to Steven Pinker's book The Stuff of Thought. Pinker suggests that the instinct to swear is a result of the “cross-wiring of the mammalian rage circuit"—in which signals travel from the amygdala to the hypothalamus and on to the gray matter in the midbrain—"with human concepts and vocal routines."

Swearing in response to strong emotions may be hard-wired in the brain, but the fact that we add a curse or two makes us pretty different from our fellow animals. In her book Swearing Is Good For You, scientist Emma Byrne argues that swearing is a quintessential act of human behavior. "Far from being a simple cry," she writes, "swearing is a complex social signal that is laden with emotional and cultural significance."

4. SWEARING MAKES YOU SEEM MORE HONEST TO OTHERS.

Researchers examined the relationship between swearing and truth-telling in a multi-part study published in 2017. They interviewed participants, asking them for their favorite swear words, how often they swore, and why. They then evaluated the participants' trustworthiness and found that those who swore tended to lie less. The data also suggested that "people regard profanity more as a tool for the expression of their genuine emotions, rather than being antisocial and harmful."

The researchers also examined the status messages of nearly 74,000 active Facebook users. Their analysis indicated that "those who used more profanity were more honest in their Facebook status updates."

5. IT HELPS YOU BOND WITH YOUR CO-WORKERS.

Workplace banter peppered with joking insults and swearing can help create a positive work environment. As Byrne notes, such banter is "good for group bonding, and inclusivity makes for a productive workforce."

The much-maligned F-word emerged as the star of one 2004 study published in the Journal of Pragmatics [PDF]. Researchers recorded 35 hours of conversation among a team of soap factory workers in New Zealand. This was a close-knit and highly motivated group. An analysis of their conversations suggested that forms of the F-word were used to express friendliness and solidarity, as well as a means to fix or ease situations involving complaints or refused requests. The team coordinator described all the swearing and joking around as "a 'we know each [other] well' thing … no one really took offense.''

6. SWEARING MAKES PEOPLE LIKE YOU—ESPECIALLY IF YOU'RE IN POLITICS.

Politicians who let loose and swear may have hit upon a way to connect with their voters. One theory is that politicians earn "covert prestige" with their use of foul language. Covert prestige refers to language appreciated by a group of people—say, a politician's voter base—that might not be acceptable to most others. (This is the opposite of overt prestige, in which people use standard, widely acceptable language.) Michael Adams, an English professor at Indiana University Bloomington, told PBS NewsHour that politicians often seek covert prestige by using "local political dialect" to appeal to certain voters.

Swearing also makes politicians seem more relatable, according to a 2014 study of 110 Italian participants. It found that the use of swear words in a blog post "improved the general impression" of fictional male and female candidates. The study, which was published in the Journal of Language and Social Psychology, also found that swearing made the language seem more informal. But there was a downside: It diminished the "perceived persuasiveness" of the fictional candidate's message.

How Did 6 Feet Become the Standard Grave Depth?

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It all started with the plague: The origins of “six feet under” come from a 1665 outbreak in England. As the disease swept the country, the mayor of London literally laid down the law about how to deal with the bodies to avoid further infections. Among his specifications—made in “Orders Conceived and Published by the Lord Mayor and Aldermen of the City of London, Concerning the Infection of the Plague”—was that “all the graves shall be at least six feet deep.”

The law eventually fell out of favor both in England and its colonies. Modern American burial laws vary from state to state, though many states simply require a minimum of 18 inches of soil on top of the casket or burial vault (or two feet of soil if the body is not enclosed in anything). Given an 18-inch dirt buffer and the height of the average casket (which appears to be approximately 30 inches), a grave as shallow as four feet would be fine.

A typical modern burial involves a body pumped full of chemical preservatives sealed inside a sturdy metal casket, which is itself sealed inside a steel or cement burial vault. It’s less of a hospitable environment for microbes than the grave used to be. For untypical burials, though—where the body isn’t embalmed, a vault isn’t used, or the casket is wood instead of metal or is foregone entirely—even these less strict burial standards provide a measure of safety and comfort. Without any protection, and subjected to a few years of soil erosion, the bones of the dearly departed could inconveniently and unexpectedly surface or get too close to the living, scaring people and acting as disease vectors. The minimum depth helps keep the dead down where they belong.

Have you got a Big Question you'd like us to answer? If so, let us know by emailing us at bigquestions@mentalfloss.com.

This article originally appeared in 2012.

One Good Reason Not to Hold in a Fart: It Could Leak Out of Your Mouth

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The next time you hold in a fart for fear of being heard by polite company, just remember this: It could leak out of your mouth instead of your butt. Writing on The Conversation, University of Newcastle nutrition and dietetics professor Clare Collins explains that pent-up gas can pass through your gut wall and get reabsorbed into your circulation. It's then released when you exhale, whether you like it or not.

“Holding on too long means the build up of intestinal gas will eventually escape via an uncontrollable fart,” Collins writes. In this case, the fart comes out of the wrong end. Talk about potty mouth.

A few brave scientists have investigated the phenomenon of flatulence. In one study, 10 healthy volunteers were fed half a can of baked beans in addition to their regular diets and given a rectal catheter to measure their farts over a 24-hour period. Although it was a small sample, the results were still telling. Men and women let loose the same amount of gas, and the average number of “flatus episodes” (a single fart, or series of farts) during that period was eight. Another study of 10 people found that high-fiber diets led to fewer but bigger farts, and a third study found that gases containing sulphur are the culprit of the world’s stinkiest farts. Two judges were tapped to rate the odor intensity of each toot, and we can only hope that they made it out alive.

Scientific literature also seems to support Collins’s advice to “let it go.” A 2010 paper on “Methane and the gastrointestinal tract” says methane, hydrogen sulfide, and other gases that are produced in the intestinal tract are mostly eliminated from the body via the anus or “expelled from the lungs.” Holding it in can lead to belching, flatulence, bloating, and pain. And in some severe cases, pouches can form along the wall of the colon and get infected, causing diverticulitis.

So go ahead and let it rip, just like nature intended—but maybe try to find an empty room first.

[h/t CBS Philadelphia]

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