Does Hearing Christmas Music in Early November Enrage You? You're Not Alone

iStock.com/Ekely
iStock.com/Ekely

While some people still haven't gotten around to taking down their Halloween decorations, stores around the country are already blaring Christmas music. If the opening notes of "Jingle Bells" fill you with dread, you're not alone: a significant portion of shoppers find the seasonal soundtrack grating, and hearing it too early may be taking a toll on your mental health.

According to clinical psychologist Linda Blair, people who already find the holidays stressful may be triggered when holiday music creeps into early November. "It's a reminder that we have to buy presents, cater for people, organize celebrations," she told Sky News. "Some people will react to that by making impulse purchases, which the retailer likes. Others might just walk out of the shop. It's a risk."

This may sound like a no-brainer to anyone who's in touch with their inner Grinch, and past research backs up the claims. In a 2011 Consumer Reports survey of more than 1000 people, 23 percent of respondents cited seasonal music as the thing they dread most about the holidays, placing it above holiday parties and disappointing gifts. A Research Intelligence Group poll from 2014 [PDF] found that holiday music can be so bothersome that 36 percent of people have admitted to leaving a store because of it.

For many, holiday music straddles a thin line between comforting and annoying. If seasonal songs have you humming along rather than plugging your ears, it may have something to do with the "mere exposure effect"—a psychological phenomenon where people tend to enjoy things they're familiar with. But at a certain point this effect wears off, with some songs becoming so familiar that they're no longer pleasant to listen to.

Of course that's not the case for everyone. The holidays are a happy time of year for many people, and seasonal music and decorations are a reminder of that. If that applies to you, feel free to start blasting your favorite Christmas tunes before Thanksgiving. (You may just want to keep it at a low enough volume that you don't annoy your neighbors.)

Mardi Gras King Cake Ice Cream Is Coming to a Grocery Store Near You

iStock.com/fstop123
iStock.com/fstop123

Each year, Blue Bell Creamery celebrates Mardi Gras with a limited-edition ice cream that captures the spirit of the festival. Now, for the first time, the once-regional flavor will be available wherever Blue Bell ice cream is sold, KXXV reports.

Blue Bell debuted Mardi Gras King Cake in 2012, and for years it could only be found in places like Louisiana and Alabama. Exclusively available in the months leading up to Mardi Gras, or Shrove Tuesday, the ice cream has become a seasonal favorite in that part of the country. Blue Bell recently announced it's expanding the flavor in response to nationwide interest to cover its entire distribution area in the southern U.S.

Mardi Gras King Cake combines two old Blue Bell flavors: Mardi Gras, which came out in 2004, and King Cake, which launched in 2006. It features pastry pieces, cream cheese swirls, and colorful sprinkles in cinnamon cake-flavored ice cream. (The traditional plastic baby is missing from this version).

Half-gallons of Blue Bell's Mardi Gras King Cake ice cream can be found in stores starting the first week of 2019.

Carton of Blue Bell Mardi Gras King Cake ice cream.
Courtesy of Blue Bell

[h/t KXXV]

7 Hangover Cures Backed By Science

iStock
iStock

Science has a lot to say about bogus hangover cures (coffee, hair of the dog, and saunas aren't doing you any favors), but not as much about which treatments are legitimate. That's not for a lack of trying: The quest to banish the headaches, nausea, and dizziness that follow a bout of heavy drinking has been going on for centuries. We still don't know how to prevent hangovers or how exactly they happen, but if you're feeling miserable after last night, there are a handful of science-based remedies that might ease your pain.

1. Asian Pear Juice

Have some extra Asian pears at home? Run them through your juicer before your next night out. According to researchers at Australia's Commonwealth Scientific and Industrial Research Organisation, just 7.4 ounces of Asian pear juice is enough to soften the blow of a hangover. The scientists say that the juice interacts with enzymes that break down alcohol, speeding up your metabolism and leaving less surplus alcohol for your body to absorb. There's just one catch: The juice must be consumed before you drink anything else in order to be effective. Apologies to anyone currently reading this through heavy-duty sunglasses.

2. Music

Anyone who's ever suffered through a massive hangover knows that sound is the enemy. But while your roommate's 9 a.m. tap dancing practice might exacerbate your symptoms, music may have the opposite effect. Research has shown that listening to music can provide relief to migraines, which are similar to hangover headaches. As long as the music is pleasant and suits your taste, it should help to drown out the chorus of pain playing in your mind. Head sensitivity isn't the only symptom music helps with: According to researchers at the University of Edinburgh, listening to your favorite music also eases pain. There hasn't been research specifically on hangovers, but at the very least it should hide your pained cries.

3. Sprite

If you're looking for something to nurse your hangover, skip the Bloody Mary. A team of Chinese researchers found that Xue bi, the Chinese version of Sprite, is actually the best beverage to combat the lingering side-effects of alcohol. Of the 57 drinks tested, Sprite was the best at helping enzymes break down acetaldehyde, the metabolized version of ethanol that's blamed for some of the nastiest hangover symptoms. The scientists also identified which concoctions you should avoid: A drink containing herbs and hemp seeds was the worst offender, as it actually prolongs acetaldehyde metabolism instead of speeding it up. (We should also caution that this test was done in a lab and might not be applicable to actual drinking scenarios.)

4. Pedialyte

Although not the primary cause of your hangover, one of the many ways alcohol can leave you feeling worse for wear the morning after is dehydration. Alcohol is a diuretic—it makes you pee a lot more than you would otherwise. If your fluids are depleted when you go to bed, you can expect to wake up feeling groggy, achy, and all-around not your best. Water is the simplest fix for dehydration, but for more extreme cases, there's Pedialyte. The drink was originally developed to rehydrate kids sick from vomiting and diarrhea, but it's marketed as a hangover treatment for adults as well. It contains nutrients, sodium, and other electrolytes—all things that can nurture your body when it's dehydrated. It won't cure the hangover, but it might help alleviate the worst of it.

5. Anti-inflammatory drugs

If your first move when you're hungover is to reach for a bottle of aspirin, you have the right idea. Anti-inflammatory drugs may not do much to stop the underlying causes of your condition, but they can suppress your symptoms long enough for you to get out of bed without feeling like your head's been replaced with an anvil. On top of easing headaches and muscle pain, there's another reason these pills are good for hangovers: They may directly combat alcohol's inflammatory effects. But there's one over-the-counter painkiller you should never take while or after consuming alcohol, and that's Tylenol. Any drug that uses acetaminophen will only further abuse your recovering liver.

6. Eggs

The best way to tackle a hangover with food is to eat while you drink. Chowing down after the damage has already been done may distract you from your turmoil for a short while, but it won't soothe your physical symptoms. There are a few exceptions: Eggs, for example, have hangover-fighting potential thanks to a special ingredient. The food is packed with cysteine, an amino acid that breaks down the drinking byproduct acetaldehyde. So whether you prefer to enjoy brunch out or at home, make sure your meal includes eggs in some form.

7. Honey on toast

While you're at it, put some honey on toast next to your omelet. According to Britain's Royal Society of Chemistry, while it won't cure a hangover, the breakfast can help alleviate the symptoms: "The best breakfast is toast and honey (or golden syrup) which provides the body with the sodium, potassium, and fructose which it now needs." The BBC talked to a junior doctor about this hangover remedy and he recommended adding banana. While he cautions it's an acquired taste, the doctor explained, "Bananas are a high source of potassium—an electrolyte that gets depleted when you go out on the binge. The honey will give you that spike of sugar in your bloodstream and that energy rush to help you get back on your feet."

Bonus: Drink less

While this is definitely the least helpful of all suggestions, in 2005 an article in the BMJ looked at 15 studies of hangover cures, noting that "the paucity of randomized controlled trials is in stark contrast to the plethora of ‘hangover cures' marketed on the internet." Their conclusion? "No compelling evidence exists to suggest that any conventional or complementary intervention is effective for preventing or treating alcohol hangover. The most effective way to avoid the symptoms of alcohol induced hangover is to practice abstinence or moderation."

SECTIONS

arrow
LIVE SMARTER